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 Compassionate EMDR therapy for trauma, PTSD, anxiety, and difficult life experiences.
Begin your healing journey.


In person in Santa Cruz
and online throughout California

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You thought life would feel different by now.

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You’ve worked hard, but the past still weighs on you.

Maybe you carry a lifetime of trauma and disappointments. Or maybe one painful moment changed everything, and you’re still trying to make sense of what happened.

Maybe you feel easily overwhelmed, constantly on edge, or unable to fully relax. Maybe a heaviness has settled in your soul, and you can’t seem to shake it.

Maybe you long for deeper connection, but find yourself feeling distant from the people you love most.
               
You aren’t parenting the way you want to parent; you aren’t partnering the way you want to partner.


And somewhere along the way, your faith may have changed, too. You still care deeply about what you believe, but you wonder why it doesn’t change the way you feel.  What was once an anchor of hope for you may now feel shaky, weak, and full of unanswered questions.
 
I want you to know you’ve come to the right place.  Using EMDR, parts work, and somatic approaches, I can help you heal.  We can identify what has kept you stuck and help you create a life that feels vibrant, connected, and truly yours.


 

I am not what happened to me,
    I am what I choose to become.

  – Carl Jung

Hi, I’m so glad you're here.

It can take a lot of courage to begin the process of transformation - first, to believe that a better life is possible and then, to act on it. It is my hope that this is your first step toward making that better life a reality!

I am here because I truly believe you can live a whole and authentic life.  No matter what your life circumstances (past or present), it is possible to become the person you want to be.  I believe you have the ability to heal from past pain, embrace your unique identity, and experience quality relationships with others.  I believe you can live a life characterized by joy, peace, and freedom. Is that what you are looking for? If so, I would love to collaborate with you and guide you on your journey.  Healing isn’t always easy, but for the rest of your life it will be worth it.

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Let's Connect

Interested in taking the next step? Call me at 760-212-4545 for a free 15-minute phone consultation, or fill out the form below.
 

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Santa Cruz, CA
email@jennieazofeifa.com

CONNECT

© 2026 Jennie Azofeifa, LMFT

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