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Do you feel like life can never be good again because of something that happened in your past? Or maybe you’ve always believed that you don’t measure up, you aren’t loveable, and your life doesn’t really matter? And yet . . . something deep inside you longs for a way to feel better about yourself and life in general.  I’m here to tell you that you can!  Trauma comes in many forms, from outrageous, grievous acts to more simple (yet still challenging) adverse life events. No matter which is the case for you, healing and transformation from the inside out is possible. I know it because I’ve seen it.  I want it to be true for you too.


In some ways, anxiety and depression are two sides of the same coin.  One revs you up, the other pulls you down. They both leave a significant negative impact on your body, mind, mood, and relationships. Have you experienced this? Are you ready to get off the roller coaster of emotions and experience lasting peace and hope?  If so, I can help. Together, we can address the root causes of the anxiety and/or depression, allowing you to heal and to live and enjoy life as your very best self.

Spiritual Concerns

Are you looking for a safe space to explore your thoughts and questions about faith, God, and your own spiritual identity? Are you longing for a more meaningful relationship with God? Or do you wonder where God is in the midst of your personal hardships? In my office, I often hear, “I know it in my head, but not in my heart.”  Head knowledge is a great start - but that alone does not create change. Rather, it is the daily, active walking out your faith and inviting God into the most painful places of your soul that can transform your life.  I can guide you in this process, as together we seek God’s touch in your life.

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